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What I ate Wednesday

2:06 AM
Another week has flown by, I just can't believe how fast 2016 is flying by. This year has been totally crazy for me but i'm still feeling pumped about my health. My vegan lifestyle is still going strong and I couldn't be prouder. Now I just have to work on my exercise routine and i'll be satisfied completely.  As far as my exercise...

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50 random facts about me!

6:42 PM
1 . I was born in 1986 2. I live in Adelaide, Australia but I am originally from Northampton, England 3. I just love being in my kitchen in fact you could say it is an obsession! Meal prepping, baking, cooking and creating new dishes. I just can't get enough. 4. I recently became vegan which makes creating new dishes even more fun....

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What I Ate Wednesday!

2:38 AM
This week I got into the basics for meals. We were on a little bit of a budget because I kind of went crazy last week on food. We went out for dinners a couple of times which is always expensive and then I went food shopping at Coles and ended up spending a fortune.......Basically I had started running out of staples like...

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Valentines Day 2016

1:16 AM
I love Valentines Day! Yes I know it's just a day where businesses profit from a silly day and everyone falls for it BUT I love the deeper meaning to it. I love that there is a day where people take that extra effort to show that they care, yes people should be showing each other all the time but sometimes life gets...

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Banana-Strawberry Oat Breakfast Smoothie

8:37 PM
Ohhhh I am in smoothie heaven today! Today was a joyous day as I woke up and followed my morning routine (which has changed a little bit in the last two weeks so I will update you all with that soon.) and then headed off to work. The last few days I have been feeling great getting back into my daily morning exercise...

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What I Ate Wednesday!

4:11 AM
Today wasn't a great day food wise as I am not feeling the best. I am coming down with something and i'm just exhausted so I just spent all day not really excited about eating which is really unlike me. I started my morning with my normal glass of water and then I whipped up one of my favourite smoothies....you will find the...

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Motivational Monday - How a plant based diet has changed my life

3:48 AM
For almost a year now I have been on a huge mission to live a healthier lifestyle. For the last year I was doing fairly well but I was never completely satisfied with the results. I was eating a lot better and I was proud of the changes I had made but I wasn't completely happy with the results on my body. In...

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